lunch@ 五福城的北京楼 next to sutera mall with my x-colleague
website : http://www.pekin.com.my/
head back to city square to watch 锦衣卫
Cantonese version
RM11 per head around S$4.5 WOW
Yehovah is a combination of the three Hebrew forms of the verb "to be": Hayah (he was), Hoveh (he is), and Yihyeh (he will be)
Thursday, February 25, 2010
1 day trip to JB 24/2/2010
lunch@ 五福城的北京楼 next to sutera mall with my x-colleague
website : http://www.pekin.com.my/
head back to city square to watch 锦衣卫
Cantonese version
RM11 per head around S$4.5 WOW
Wednesday, February 10, 2010
God provides for whom he sends
1King 17
You shall drink from the brook, and I have commanded the ravens to feed you there."
So he went and did according to the word of the LORD. He went and lived by the brook Cherith that is east of the Jordan.
And the ravens brought him bread and meat in the morning, and bread and meat in the evening, and he drank from the brook.
And after a while the brook dried up, because there was no rain in the land. Then the word of the LORD came to him, ..........
Behold, I have commanded a widow there to feed you."
Behold the Lord God is our provider
You shall drink from the brook, and I have commanded the ravens to feed you there."
So he went and did according to the word of the LORD. He went and lived by the brook Cherith that is east of the Jordan.
And the ravens brought him bread and meat in the morning, and bread and meat in the evening, and he drank from the brook.
And after a while the brook dried up, because there was no rain in the land. Then the word of the LORD came to him, ..........
Behold, I have commanded a widow there to feed you."
Behold the Lord God is our provider
Thursday, February 04, 2010
Every Day Is A Good Day
Let me share with you a strategy I use to avoid being flooded with feelings of gloom, depression and fear.
Every day is a good day.
But when I'm experiencing a day full of frustrations,
I don't call it a bad day, I call it an "interesting" day.
This habit keeps me From being overwhelmed With negative emotions.
Why does this work?
Repetitive thoughts and words create feelings.
Those feelings create a positive or Negative behavior pattern.
If I tell myself it's a bad day, I began to feel defeated and exhausted.
If my day has one issue after another, If I tell myself it's an "interesting" day.
This keeps me open to gratitude, hope, solutions, Resiliency,and sometimes even a sense of humour.
I try to monitor my words when I'm feeling in a slump so I can avoid those
"knot in your stomach - stressful - anxious - Sickening - I'm losing it" feelings.
I had one of those "interesting" days recently
And reminded myself to stop,Do some deep breathing and re-group.
If you're having an "interesting" day,
Let these words minister to you. Sometimes the children are screaming,
The boss is irritating, The traffic is slow and The bill collectors won't go.
Sometimes you feel strong and confident.
Sometimes you're full of regrets and wonder where all the time went.
Sometimes you feel like you want to give up.
Sometimes you're too tired to move 'cause you have so much to do.
Sometimes you're lonely and wonder if love will ever come.
Sometimes you're glad to be alone to think your own thoughts.
Sometimes life is easy and sometimes hard.
Today be grateful that you've come this far.
Breathe in peace, faith and hope.
All the answers...I do not know.But I'm here to say,
count your blessings. Don't give up. You can make it.
Little miracles happen each day.
Don't miss them because you're focusing On your pain, frustrations and fears.
Constantly work on the five main things you need to live in peace and harmony
1) faith,
2) family and friends,
3) finances,
4) good health and
5) your life purpose.
Without these in your life... Life can drive you crazy.
Every day is a good day.
But when I'm experiencing a day full of frustrations,
I don't call it a bad day, I call it an "interesting" day.
This habit keeps me From being overwhelmed With negative emotions.
Why does this work?
Repetitive thoughts and words create feelings.
Those feelings create a positive or Negative behavior pattern.
If I tell myself it's a bad day, I began to feel defeated and exhausted.
If my day has one issue after another, If I tell myself it's an "interesting" day.
This keeps me open to gratitude, hope, solutions, Resiliency,and sometimes even a sense of humour.
I try to monitor my words when I'm feeling in a slump so I can avoid those
"knot in your stomach - stressful - anxious - Sickening - I'm losing it" feelings.
I had one of those "interesting" days recently
And reminded myself to stop,Do some deep breathing and re-group.
If you're having an "interesting" day,
Let these words minister to you. Sometimes the children are screaming,
The boss is irritating, The traffic is slow and The bill collectors won't go.
Sometimes you feel strong and confident.
Sometimes you're full of regrets and wonder where all the time went.
Sometimes you feel like you want to give up.
Sometimes you're too tired to move 'cause you have so much to do.
Sometimes you're lonely and wonder if love will ever come.
Sometimes you're glad to be alone to think your own thoughts.
Sometimes life is easy and sometimes hard.
Today be grateful that you've come this far.
Breathe in peace, faith and hope.
All the answers...I do not know.But I'm here to say,
count your blessings. Don't give up. You can make it.
Little miracles happen each day.
Don't miss them because you're focusing On your pain, frustrations and fears.
Constantly work on the five main things you need to live in peace and harmony
1) faith,
2) family and friends,
3) finances,
4) good health and
5) your life purpose.
Without these in your life... Life can drive you crazy.
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Thursday, February 25, 2010
1 day trip to JB 24/2/2010
lunch@ 五福城的北京楼 next to sutera mall with my x-colleague
website : http://www.pekin.com.my/
head back to city square to watch 锦衣卫
Cantonese version
RM11 per head around S$4.5 WOW
Wednesday, February 10, 2010
God provides for whom he sends
1King 17
You shall drink from the brook, and I have commanded the ravens to feed you there."
So he went and did according to the word of the LORD. He went and lived by the brook Cherith that is east of the Jordan.
And the ravens brought him bread and meat in the morning, and bread and meat in the evening, and he drank from the brook.
And after a while the brook dried up, because there was no rain in the land. Then the word of the LORD came to him, ..........
Behold, I have commanded a widow there to feed you."
Behold the Lord God is our provider
You shall drink from the brook, and I have commanded the ravens to feed you there."
So he went and did according to the word of the LORD. He went and lived by the brook Cherith that is east of the Jordan.
And the ravens brought him bread and meat in the morning, and bread and meat in the evening, and he drank from the brook.
And after a while the brook dried up, because there was no rain in the land. Then the word of the LORD came to him, ..........
Behold, I have commanded a widow there to feed you."
Behold the Lord God is our provider
Thursday, February 04, 2010
Every Day Is A Good Day
Let me share with you a strategy I use to avoid being flooded with feelings of gloom, depression and fear.
Every day is a good day.
But when I'm experiencing a day full of frustrations,
I don't call it a bad day, I call it an "interesting" day.
This habit keeps me From being overwhelmed With negative emotions.
Why does this work?
Repetitive thoughts and words create feelings.
Those feelings create a positive or Negative behavior pattern.
If I tell myself it's a bad day, I began to feel defeated and exhausted.
If my day has one issue after another, If I tell myself it's an "interesting" day.
This keeps me open to gratitude, hope, solutions, Resiliency,and sometimes even a sense of humour.
I try to monitor my words when I'm feeling in a slump so I can avoid those
"knot in your stomach - stressful - anxious - Sickening - I'm losing it" feelings.
I had one of those "interesting" days recently
And reminded myself to stop,Do some deep breathing and re-group.
If you're having an "interesting" day,
Let these words minister to you. Sometimes the children are screaming,
The boss is irritating, The traffic is slow and The bill collectors won't go.
Sometimes you feel strong and confident.
Sometimes you're full of regrets and wonder where all the time went.
Sometimes you feel like you want to give up.
Sometimes you're too tired to move 'cause you have so much to do.
Sometimes you're lonely and wonder if love will ever come.
Sometimes you're glad to be alone to think your own thoughts.
Sometimes life is easy and sometimes hard.
Today be grateful that you've come this far.
Breathe in peace, faith and hope.
All the answers...I do not know.But I'm here to say,
count your blessings. Don't give up. You can make it.
Little miracles happen each day.
Don't miss them because you're focusing On your pain, frustrations and fears.
Constantly work on the five main things you need to live in peace and harmony
1) faith,
2) family and friends,
3) finances,
4) good health and
5) your life purpose.
Without these in your life... Life can drive you crazy.
Every day is a good day.
But when I'm experiencing a day full of frustrations,
I don't call it a bad day, I call it an "interesting" day.
This habit keeps me From being overwhelmed With negative emotions.
Why does this work?
Repetitive thoughts and words create feelings.
Those feelings create a positive or Negative behavior pattern.
If I tell myself it's a bad day, I began to feel defeated and exhausted.
If my day has one issue after another, If I tell myself it's an "interesting" day.
This keeps me open to gratitude, hope, solutions, Resiliency,and sometimes even a sense of humour.
I try to monitor my words when I'm feeling in a slump so I can avoid those
"knot in your stomach - stressful - anxious - Sickening - I'm losing it" feelings.
I had one of those "interesting" days recently
And reminded myself to stop,Do some deep breathing and re-group.
If you're having an "interesting" day,
Let these words minister to you. Sometimes the children are screaming,
The boss is irritating, The traffic is slow and The bill collectors won't go.
Sometimes you feel strong and confident.
Sometimes you're full of regrets and wonder where all the time went.
Sometimes you feel like you want to give up.
Sometimes you're too tired to move 'cause you have so much to do.
Sometimes you're lonely and wonder if love will ever come.
Sometimes you're glad to be alone to think your own thoughts.
Sometimes life is easy and sometimes hard.
Today be grateful that you've come this far.
Breathe in peace, faith and hope.
All the answers...I do not know.But I'm here to say,
count your blessings. Don't give up. You can make it.
Little miracles happen each day.
Don't miss them because you're focusing On your pain, frustrations and fears.
Constantly work on the five main things you need to live in peace and harmony
1) faith,
2) family and friends,
3) finances,
4) good health and
5) your life purpose.
Without these in your life... Life can drive you crazy.
Subscribe to:
Posts (Atom)